I started my first business with friends at University aged 20, we went onto 2 accelerator programs (Ignite and Seedcamp), raised $1m in Angel Venture Capital investment and grew our team and product to relative scale (never went back to University). In the process of building the business, raising investment and subsequently selling it's assets I lost sight of who I was. I burnt out, suffered from severe anxiety and had regular panic attacks. I'd pushed myself to the limit for 3 years working on something I wasn't truly passionate about and lived my life as someone else in my quest to impress others. Mental Health became hugely important to me as I reflected on how my Mental Health had been affected and how I saw many others; either suffering in silence or just drifting through life. As a result I've now set up Sanctus which aims to transform perceptions around mental health and help people become the best version of themselves. We do this through coaching, community events and working with businesses where we create the environment for people to openly talk about Mental Health. Our big goal is to put the world's first Mental Health Gym on the high street and make Mental Health as mainstream as Physical Health.